Nutritional Overview
Ce shake contient 25g de protéines, une banane, 15g d’amandes et du lait de coco, sans ajout d’autres liquides.
Health Insights & Benefits
• Shake protéiné, banane, amandes et lait de coco contains 315 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Shake protéiné, banane, amandes et lait de coco provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Shake protéiné, banane, amandes et lait de coco is an excellent energy source for active individuals and athletes.
• High in fats (15g), Shake protéiné, banane, amandes et lait de coco provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Shake protéiné, banane, amandes et lait de coco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banane contributes 90 calories (29% of total calories).
