Shake proteinowy 400ml
Nutritional Overview
Shake proteinowy na bazie mleka, banana i jogurtu proteinowego, dostarczający wysoką ilość białka.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shake proteinowy 400ml contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Shake proteinowy 400ml provides 25g of protein, supporting muscle growth, repair, and satiety.
• Shake proteinowy 400ml provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Shake proteinowy 400ml contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Shake proteinowy 400ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt proteinowy contributes 160 calories (46% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
banan
Protein: 0g
| Carbs: 0g
| Fat: 0g
jogurt proteinowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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