Shake lait amande whey
Nutritional Overview
Shake protéiné à base de lait d’amande, whey isolat et vanille: riche en protéines, glucides modérés, graisses faibles à modérées.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Shake lait amande whey provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake lait amande whey provides 33g of protein, supporting muscle growth, repair, and satiety.
• Shake lait amande whey provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Shake lait amande whey contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Shake lait amande whey provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey isolat (native) Nutripure contributes 160 calories (73% of total calories).
• Protein sources: Lait d’amande Bjorg, Whey isolat (native) Nutripure provide essential amino acids for muscle health.
• Energy sources: Lait d’amande Bjorg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait d’amande Bjorg
250gr
Protein: 3g
| Carbs: 6g
| Fat: 4g
Whey isolat (native) Nutripure
40gr
Protein: 32g
| Carbs: 3g
| Fat: 1g
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