Health Insights & Benefits
• Ser pleśniowy z chlebem contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Ser pleśniowy z chlebem offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Ser pleśniowy z chlebem is an excellent energy source for active individuals and athletes.
• High in fats (20g), Ser pleśniowy z chlebem provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Ser pleśniowy z chlebem provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ser pleśniowy contributes 200 calories (57% of total calories).
