Schwarzwaldmilch Proteinmilch
Nutritional Overview
Das Bild zeigt eine Packung Schwarzwaldmilch Proteinmilch (1 Liter). Die Nährwerte wurden anhand typischer Proteinmilch (pro 1 Liter: 75g Protein, 36g Kohlenhydrate, 8g Fett, 36g Zucker, ca. 380 kcal) geschätzt. Weitere Zutaten sind nicht sichtbar. Fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schwarzwaldmilch Proteinmilch contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Schwarzwaldmilch Proteinmilch provides 75g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Schwarzwaldmilch Proteinmilch is an excellent energy source for active individuals and athletes.
• Schwarzwaldmilch Proteinmilch contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Schwarzwaldmilch Proteinmilch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinmilch contributes 380 calories (100% of total calories).
• Protein sources: Proteinmilch provide essential amino acids for muscle health.
• Energy sources: Proteinmilch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinmilch
1000gr
Protein: 75g
| Carbs: 36g
| Fat: 8g
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