Schoko-Protein-Bowl
Nutritional Overview
Eine proteinreiche Schoko-Bowl mit frischen Früchten wie Pfirsich, Heidelbeeren und Erdbeeren, bestreut mit Zimt. Einige Zutaten sind nicht eindeutig erkennbar, daher wurden 11 Kalorien geschätzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Schoko-Protein-Bowl contains 451 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Schoko-Protein-Bowl provides 53g of protein, supporting muscle growth, repair, and satiety.
• Schoko-Protein-Bowl provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Schoko-Protein-Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Schoko-Protein-Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinpulver contributes 200 calories (44% of total calories).
Detailed Ingredient Breakdown
Kakaopulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pfirsichstücke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Heidelbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteinpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch oder Joghurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zimt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Unbekannte Zutaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
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