Health Insights & Benefits
• At 250 calories, Saumon fumé et salade provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Saumon fumé et salade provides 25g of protein, supporting muscle growth, repair, and satiety.
• Saumon fumé et salade provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Saumon fumé et salade contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Saumon fumé et salade is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saumon fumé contributes 150 calories (60% of total calories).
