Saumon et légumes
Nutritional Overview
Le plat contient du saumon, des haricots plats et du chou-fleur. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent ne pas être visibles ou identifiables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Saumon et légumes provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Saumon et légumes provides 25g of protein, supporting muscle growth, repair, and satiety.
• Saumon et légumes provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Saumon et légumes contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Saumon et légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saumon contributes 180 calories (67% of total calories).
Detailed Ingredient Breakdown
haricots plats
Protein: 0g
| Carbs: 0g
| Fat: 0g
chou-fleur
Protein: 0g
| Carbs: 0g
| Fat: 0g
saumon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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