Health Insights & Benefits
• Saumon et haricots verts contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Saumon et haricots verts provides 32g of protein, supporting muscle growth, repair, and satiety.
• Saumon et haricots verts provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Saumon et haricots verts provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Saumon et haricots verts is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saumon contributes 230 calories (68% of total calories).