Saucisson et pâté
Nutritional Overview
Une rondelle de saucisse, deux parts de pâtée et deux rondelles de pain
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Saucisson et pâté contains 335 calories, making it a substantial meal option that provides good energy for active individuals.
• Saucisson et pâté offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Saucisson et pâté is an excellent energy source for active individuals and athletes.
• High in fats (16g), Saucisson et pâté provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Saucisson et pâté should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain contributes 160 calories (48% of total calories).
Detailed Ingredient Breakdown
saucisse
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâtée
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!