Nutritional Overview
Le plat contient une saucisse grillée, des pommes de terre bouillies, des endives braisées et un peu d'huile de cuisson. Les valeurs sont estimées, certains apports comme le sucre sont approximatifs ou manquants et notés à 0 si inconnus.
Health Insights & Benefits
• Saucisse, pommes de terre, endives contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Saucisse, pommes de terre, endives offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Saucisse, pommes de terre, endives is an excellent energy source for active individuals and athletes.
• High in fats (20g), Saucisse, pommes de terre, endives provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Saucisse, pommes de terre, endives with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saucisse grillée contributes 180 calories (49% of total calories).
• Protein sources: Saucisse grillée, Pommes de terre provide essential amino acids for muscle health.
• Energy sources: Pommes de terre supply carbohydrates for quick energy.
