Sanwich cu gordon bleu
Nutritional Overview
Sandwich bogat în proteine, moderat în grăsimi și carbohidrați, cu ingrediente procesate, potrivit pentru energie rapidă.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sanwich cu gordon bleu contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Sanwich cu gordon bleu provides 25g of protein, supporting muscle growth, repair, and satiety.
• Sanwich cu gordon bleu provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Sanwich cu gordon bleu provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Sanwich cu gordon bleu with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chifla,gordon bleu,felie branza topita contributes 350 calories (100% of total calories).
• Protein sources: chifla,gordon bleu,felie branza topita provide essential amino acids for muscle health.
• Energy sources: chifla,gordon bleu,felie branza topita supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chifla,gordon bleu,felie branza topita
150gr
Protein: 25g
| Carbs: 20g
| Fat: 18g
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