Sandwich cotlet vânătoresc
Nutritional Overview
Valori estimate pe baza etichetei și a ingredientelor vizibile. Zaharurile nu sunt specificate, deci setate la 0. Informațiile nutriționale sunt pentru 110g produs. Ingredientele și cantitățile sunt aproximative.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Sandwich cotlet vânătoresc provides moderate energy and can fit well into most balanced meal plans.
• Sandwich cotlet vânătoresc offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Sandwich cotlet vânătoresc provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Sandwich cotlet vânătoresc contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Sandwich cotlet vânătoresc with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâine cu semințe contributes 110 calories (44% of total calories).
• Protein sources: pâine cu semințe, cotlet vânătoresc, cașcaval provide essential amino acids for muscle health.
• Energy sources: pâine cu semințe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâine cu semințe
55gr
Protein: 5g
| Carbs: 11g
| Fat: 3g
cotlet vânătoresc
35gr
Protein: 7g
| Carbs: 1g
| Fat: 4g
cașcaval
15gr
Protein: 3g
| Carbs: 0g
| Fat: 4g
roșii
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
salată verde
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
maioneză
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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