Sana 3,5% grasime
Nutritional Overview
Produsul este sana cu 3,5% grăsime, 400g. Valori nutriționale estimate: 260 kcal, 13g proteine, 20g carbohidrați (toți ca zaharuri), 14g grăsimi. Nu sunt alte ingrediente vizibile. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Sana 3,5% grasime provides moderate energy and can fit well into most balanced meal plans.
• Sana 3,5% grasime offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Sana 3,5% grasime provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Sana 3,5% grasime contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Sana 3,5% grasime provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sana (lapte fermentat 3,5%) contributes 260 calories (100% of total calories).
• Protein sources: sana (lapte fermentat 3,5%) provide essential amino acids for muscle health.
• Energy sources: sana (lapte fermentat 3,5%) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sana (lapte fermentat 3,5%)
400gr
Protein: 13g
| Carbs: 20g
| Fat: 14g
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