Saltig jordnötsproteinbar
Nutritional Overview
Detta är en proteinbar med smak av saltade jordnötter. Näringsvärden är uppskattade utifrån typiska proteinbars och synliga ingredienser. Vissa värden kan saknas eller vara ungefärliga.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Saltig jordnötsproteinbar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Saltig jordnötsproteinbar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Saltig jordnötsproteinbar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Saltig jordnötsproteinbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Saltig jordnötsproteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jordnötter contributes 70 calories (33% of total calories).
• Protein sources: Jordnötter, Vassleprotein provide essential amino acids for muscle health.
• Energy sources: Sötning (maltitol, stevia) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordnötter
20gr
Protein: 5g
| Carbs: 2g
| Fat: 6g
Vassleprotein
20gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Sötning (maltitol, stevia)
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Kakaomassa
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Fibrer
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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