Saltejat de pollastre
Nutritional Overview
Saltejat de pollastre amb verdures i pernil, ric en proteïnes i baix en carbohidrats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Saltejat de pollastre contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Saltejat de pollastre provides 50g of protein, supporting muscle growth, repair, and satiety.
• Saltejat de pollastre provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Saltejat de pollastre provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Saltejat de pollastre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollastre contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
Pollastre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Xampinyons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pebrot vermell
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carbassó
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pernil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!