Salted Peanut & Karamellbar
Nutritional Overview
Näringsvärden är uppskattade för Barebells Salted Peanut & Caramel proteinbar 55g. Vissa ingrediensvärden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Salted Peanut & Karamellbar provides moderate energy and can fit well into most balanced meal plans.
• Salted Peanut & Karamellbar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salted Peanut & Karamellbar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Salted Peanut & Karamellbar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Salted Peanut & Karamellbar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 64 calories (32% of total calories).
• Protein sources: Mjölkprotein, Jordnötter provide essential amino acids for muscle health.
• Energy sources: Karamell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
20gr
Protein: 16g
| Carbs: 1g
| Fat: 1g
Jordnötter
10gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Karamell
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Kakaosmör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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