Salted Peanut Caramel Bar
Nutritional Overview
Salted Peanut Caramel Bar är en proteinbar med jordnötter, karamell, mjölkprotein, sötningsmedel och chokladöverdrag. Vissa värden är uppskattade och saknade näringsvärden har satts till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Salted Peanut Caramel Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Salted Peanut Caramel Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Salted Peanut Caramel Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Salted Peanut Caramel Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Salted Peanut Caramel Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jordnötter contributes 60 calories (30% of total calories).
• Protein sources: Jordnötter, Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Karamell, Chokladöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordnötter
15gr
Protein: 4g
| Carbs: 2g
| Fat: 5g
Karamell
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Mjölkprotein
20gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chokladöverdrag
10gr
Protein: 2g
| Carbs: 6g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!