Salted Caramel Mousse
Nutritional Overview
Deze salted caramel chocolade fit mousse bevat 20g eiwit per portie. De totale voedingswaarden zijn geschat op basis van zichtbare informatie. Sommige waarden zijn bij benadering of ontbreken en zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salted Caramel Mousse is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Salted Caramel Mousse provides 20g of protein, supporting muscle growth, repair, and satiety.
• Salted Caramel Mousse provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salted Caramel Mousse contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Salted Caramel Mousse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 80 calories (100% of total calories).
• Protein sources: melkeiwit provide essential amino acids for muscle health.
• Energy sources: karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
100gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
karamel
30gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
chocolade
20gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
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