Salteado de verduras
Nutritional Overview
Salteado de verduras con coliflor, brócoli, cebolla, pimiento verde, tomate y trozos de pollo. Algunos valores estimados por visibilidad parcial de ingredientes.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Salteado de verduras provides moderate energy and can fit well into most balanced meal plans.
• Salteado de verduras offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salteado de verduras provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Salteado de verduras contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salteado de verduras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 60 calories (29% of total calories).
Detailed Ingredient Breakdown
coliflor
Protein: 0g
| Carbs: 0g
| Fat: 0g
brócoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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