Nutritional Overview
Un salteado nutritivo que contiene carne molida, brócoli y zanahorias, ideal para una comida balanceada.
Health Insights & Benefits
• Salteado de carne y verduras contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salteado de carne y verduras provides 25g of protein, supporting muscle growth, repair, and satiety.
• Salteado de carne y verduras provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Salteado de carne y verduras provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salteado de carne y verduras is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida contributes 245 calories (70% of total calories).
