Saltad jordnötskaramellbar
Nutritional Overview
Detta är en proteinbar med smak av saltad jordnöt och karamell. Näringsvärden är uppskattade baserat på typiska proteinbars och synliga ingredienser. Vissa värden är uppskattade och kan variera. Okända värden har satts till 0 enligt instruktion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Saltad jordnötskaramellbar provides moderate energy and can fit well into most balanced meal plans.
• Saltad jordnötskaramellbar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Saltad jordnötskaramellbar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Saltad jordnötskaramellbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Saltad jordnötskaramellbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinblandning contributes 80 calories (40% of total calories).
• Protein sources: Jordnötter, Proteinblandning provide essential amino acids for muscle health.
• Energy sources: Karamell, Proteinblandning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordnötter
20gr
Protein: 5g
| Carbs: 2g
| Fat: 5g
Karamell
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Proteinblandning
30gr
Protein: 11g
| Carbs: 6g
| Fat: 1g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakaosmör
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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