Nutritional Overview
El salmorejo cordobés es una crema fría a base de tomate, pan, aceite de oliva y ajo, acompañada con jamón y huevo duro.
Health Insights & Benefits
• At 250 calories, Salmorejo cordobés provides moderate energy and can fit well into most balanced meal plans.
• Salmorejo cordobés offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Salmorejo cordobés is an excellent energy source for active individuals and athletes.
• Salmorejo cordobés contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salmorejo cordobés is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan contributes 80 calories (32% of total calories).
