Nutritional Overview
A nutritious rice cake topped with mashed avocado and smoked salmon, providing a balanced mix of healthy fats, protein, and carbohydrates.
Health Insights & Benefits
• At 250 calories, Salmon Avocado Rice Cake provides moderate energy and can fit well into most balanced meal plans.
• Salmon Avocado Rice Cake offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salmon Avocado Rice Cake provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Salmon Avocado Rice Cake contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salmon Avocado Rice Cake is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Smoked salmon contributes 120 calories (48% of total calories).
