Health Insights & Benefits
• Salmón con brócoli contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salmón con brócoli provides 32g of protein, supporting muscle growth, repair, and satiety.
• Salmón con brócoli provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (19g), Salmón con brócoli provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salmón con brócoli is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salmón contributes 250 calories (74% of total calories).
