Nutritional Overview
Pirinç patlağı, domates, yeşillikler, beyaz peynir ve tereyağından oluşan sağlıklı bir kahvaltı tabağı.
Health Insights & Benefits
• At 250 calories, Sağlıklı Kahvaltı provides moderate energy and can fit well into most balanced meal plans.
• Sağlıklı Kahvaltı offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Sağlıklı Kahvaltı is an excellent energy source for active individuals and athletes.
• Sağlıklı Kahvaltı contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Sağlıklı Kahvaltı is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pirinç patlağı contributes 120 calories (48% of total calories).
