Salata cu pui și sos
Nutritional Overview
O salată sănătoasă cu piept de pui la grătar, salată verde, roșii și sos balsamic. Valorile sunt estimate, iar ingredientele fără informații clare au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salata cu pui și sos contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salata cu pui și sos provides 35g of protein, supporting muscle growth, repair, and satiety.
• Salata cu pui și sos provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Salata cu pui și sos provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salata cu pui și sos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 220 calories (59% of total calories).
Detailed Ingredient Breakdown
Piept de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salată verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
Roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sos balsamic
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ulei (pentru gătit)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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