Salată cu pui la grătar
Nutritional Overview
Salată proaspătă cu piept de pui la grătar, salată verde, porumb, roșii și brânză. Valorile sunt estimative, iar ingredientele fără calorii vizibile au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salată cu pui la grătar contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salată cu pui la grătar provides 32g of protein, supporting muscle growth, repair, and satiety.
• Salată cu pui la grătar provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Salată cu pui la grătar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salată cu pui la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 180 calories (53% of total calories).
Detailed Ingredient Breakdown
piept de pui la grătar
Protein: 0g
| Carbs: 0g
| Fat: 0g
salată verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
porumb
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
brânză
Protein: 0g
| Carbs: 0g
| Fat: 0g
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