Salată cu pui și legume
Nutritional Overview
O salată proaspătă cu piept de pui la grătar, roșii, castravete, ceapă și puțin ulei de măsline. Valorile sunt estimative, iar ingredientele fără calorii cunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Salată cu pui și legume provides moderate energy and can fit well into most balanced meal plans.
• Salată cu pui și legume offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salată cu pui și legume provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Salată cu pui și legume contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salată cu pui și legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 90 calories (50% of total calories).
Detailed Ingredient Breakdown
piept de pui la grătar
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
castravete
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei de măsline
Protein: 0g
| Carbs: 0g
| Fat: 0g
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