Salată cu brânză
Nutritional Overview
Salată proaspătă cu roșii cherry, castraveți, ridichi și brânză proaspătă. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salată cu brânză contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Salată cu brânză offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salată cu brânză provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Salată cu brânză provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salată cu brânză is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză proaspătă contributes 250 calories (81% of total calories).
Detailed Ingredient Breakdown
roșii cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
castraveți
Protein: 0g
| Carbs: 0g
| Fat: 0g
ridichi
Protein: 0g
| Carbs: 0g
| Fat: 0g
brânză proaspătă
Protein: 0g
| Carbs: 0g
| Fat: 0g
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