Nutritional Overview
Un repas équilibré composé de légumes frais, d'avocat et de riz, offrant une bonne source de fibres et de nutriments essentiels.
Health Insights & Benefits
• Salade variée saine contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade variée saine offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Salade variée saine is an excellent energy source for active individuals and athletes.
• High in fats (20g), Salade variée saine provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salade variée saine is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 160 calories (46% of total calories).
