Salade œufs crevettes
Nutritional Overview
Salade composée avec œufs durs, crevettes, carottes râpées, tomates, mâche et herbes. Vinaigrette présumée ajoutée. Certaines valeurs estimées en l'absence de quantités précises.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade œufs crevettes contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade œufs crevettes provides 30g of protein, supporting muscle growth, repair, and satiety.
• Salade œufs crevettes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Salade œufs crevettes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salade œufs crevettes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œufs durs contributes 140 calories (38% of total calories).
Detailed Ingredient Breakdown
œufs durs
Protein: 0g
| Carbs: 0g
| Fat: 0g
crevettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes râpées
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
mâche
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigrette (présumée)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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