Salade œuf tomate
Nutritional Overview
Salade composée d'œuf dur, tomates cerises et un filet d'huile d'olive. Valeurs estimées, certains ingrédients ou assaisonnements peuvent manquer. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade œuf tomate offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salade œuf tomate provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade œuf tomate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade œuf tomate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!