Salade tomate feta anchois
Nutritional Overview
Salade composée de tomates fraîches, de morceaux de feta, d'anchois et d'herbes. Valeurs estimées, certains ingrédients ou calories peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Salade tomate feta anchois provides moderate energy and can fit well into most balanced meal plans.
• Salade tomate feta anchois offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salade tomate feta anchois provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade tomate feta anchois contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade tomate feta anchois is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: feta contributes 60 calories (35% of total calories).
Detailed Ingredient Breakdown
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
anchois
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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