Salade tomate feta
Nutritional Overview
Salade fraîche composée de laitue, tomates cerises, fromage feta, oignons verts et graines de moutarde. Valeurs estimées, certaines valeurs peuvent être approximatives ou manquantes.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Salade tomate feta provides moderate energy and can fit well into most balanced meal plans.
• Salade tomate feta offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salade tomate feta provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade tomate feta contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade tomate feta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage feta contributes 150 calories (68% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
graines de moutarde
Protein: 0g
| Carbs: 0g
| Fat: 0g
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