salade saumon zvocat
Nutritional Overview
Salade au saumon et avocat : bonnes graisses, protéines pour la satiété, glucides modérés, sucres faibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 248 calories, salade saumon zvocat provides moderate energy and can fit well into most balanced meal plans.
• salade saumon zvocat offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• salade saumon zvocat provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), salade saumon zvocat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! salade saumon zvocat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 248 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
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Protein: 16g
| Carbs: 11g
| Fat: 17g
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