Salade poulet croquante
Nutritional Overview
Salade composée de laitue, poulet, concombre, carotte, graines de sésame et vinaigrette légère. Valeurs estimées, certains ingrédients ou calories peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Salade poulet croquante provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Salade poulet croquante provides 28g of protein, supporting muscle growth, repair, and satiety.
• Salade poulet croquante provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade poulet croquante contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade poulet croquante is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 150 calories (56% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
carotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
graines de sésame
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigrette légère
Protein: 0g
| Carbs: 0g
| Fat: 0g
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