Salade poulet avocat
Nutritional Overview
Salade fraîche composée de blanc de poulet, avocat, mozzarella, salade verte, champignons, concombres, tomates cerises et asperges vertes, apportant un bon équilibre nutritionnel.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 243 calories, Salade poulet avocat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Salade poulet avocat provides 27g of protein, supporting muscle growth, repair, and satiety.
• Salade poulet avocat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Salade poulet avocat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salade poulet avocat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet nature sans nitrite contributes 80 calories (33% of total calories).
Detailed Ingredient Breakdown
salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons frais
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
blanc de poulet nature sans nitrite
Protein: 0g
| Carbs: 0g
| Fat: 0g
asperges vertes
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
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