Salade poulet avocat
Nutritional Overview
Salade composée de blanc de poulet sans nitrite, pois chiches, avocat, laitue, tomate, concombre et vinaigre balsamique. Certaines valeurs estimées en l'absence de quantités précises.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade poulet avocat contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade poulet avocat provides 28g of protein, supporting muscle growth, repair, and satiety.
• Salade poulet avocat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Salade poulet avocat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salade poulet avocat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pois chiches contributes 120 calories (32% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pois chiches
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigre balsamique
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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