Nutritional Overview
Une salade fraîche et colorée composée de concombres, tomates cerises, poivrons et feta, idéale pour un repas sain et équilibré.
Health Insights & Benefits
• At 250 calories, Salade méditerranéenne provides moderate energy and can fit well into most balanced meal plans.
• Salade méditerranéenne offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Salade méditerranéenne is an excellent energy source for active individuals and athletes.
• Salade méditerranéenne contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade méditerranéenne is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage feta contributes 90 calories (36% of total calories).
