Salade fraîcheur
Nutritional Overview
Une salade légère et équilibrée composée de roquette, tomates cerises, maïs, fromage en dés et une sauce crémeuse.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Salade fraîcheur provides moderate energy and can fit well into most balanced meal plans.
• Salade fraîcheur offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salade fraîcheur provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade fraîcheur contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade fraîcheur is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage en dés contributes 90 calories (36% of total calories).
Detailed Ingredient Breakdown
roquette
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage en dés
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce crémeuse
Protein: 0g
| Carbs: 0g
| Fat: 0g
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