Health Insights & Benefits
• At 280 calories, Salade et thon provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Salade et thon provides 28g of protein, supporting muscle growth, repair, and satiety.
• Salade et thon provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade et thon contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade et thon is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: thon contributes 150 calories (54% of total calories).
