Health Insights & Benefits
• Salade et gratin contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade et gratin offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Salade et gratin is an excellent energy source for active individuals and athletes.
• Salade et gratin contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade et gratin is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salade de pomme de terre contributes 150 calories (50% of total calories).
