Nutritional Overview
Une salade fraîche et équilibrée composée de laitue, carottes râpées, poulet fumé, chou et vinaigrette légère.
Health Insights & Benefits
• At 275 calories, Salade de thon et légumes provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Salade de thon et légumes provides 20g of protein, supporting muscle growth, repair, and satiety.
• Salade de thon et légumes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de thon et légumes contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade de thon et légumes is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet fumé contributes 120 calories (44% of total calories).
