Salade de pâtes au poulet
Nutritional Overview
Une salade verte avec fêta, pâtes de pois chiche, filet de poulet, champignons, cornichons et tomates cerises, offrant un bon équilibre nutritionnel.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de pâtes au poulet contains 431 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade de pâtes au poulet provides 46g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (37g), Salade de pâtes au poulet is an excellent energy source for active individuals and athletes.
• Salade de pâtes au poulet contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de pâtes au poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte de pois chiche contributes 180 calories (42% of total calories).
Detailed Ingredient Breakdown
Salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fêta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pâte de pois chiche
Protein: 0g
| Carbs: 0g
| Fat: 0g
Filet de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cornichon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
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