Health Insights & Benefits
• Salade de poulpes grillés contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade de poulpes grillés provides 22g of protein, supporting muscle growth, repair, and satiety.
• Salade de poulpes grillés provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Salade de poulpes grillés provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salade de poulpes grillés is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulpe grillé contributes 150 calories (47% of total calories).
