Salade de poulet frais
Nutritional Overview
Une salade fraîche et équilibrée à base de poulet, tomates et fromage feta, assaisonnée d'herbes aromatiques.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de poulet frais contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade de poulet frais provides 25g of protein, supporting muscle growth, repair, and satiety.
• Salade de poulet frais provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Salade de poulet frais provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salade de poulet frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Herbes aromatiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
Assaisonnement
Protein: 0g
| Carbs: 0g
| Fat: 0g
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