Salade de poulet balsamique
Nutritional Overview
Une salade fraîche et équilibrée composée de laitue, de chicorée rouge, de tomates cerises et de poulet grillé, assaisonnée de vinaigre balsamique.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de poulet balsamique contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade de poulet balsamique provides 35g of protein, supporting muscle growth, repair, and satiety.
• Salade de poulet balsamique provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de poulet balsamique contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade de poulet balsamique is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet grillé contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vinaigre balsamique
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chicorée rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
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