Salade de poulet avocat
Nutritional Overview
Une salade fraîche et équilibrée composée de 70g de filet de poulet cuit, 70g de maïs sans sucre ajouté, avocat, tomates cerises, laitue et graines de sésame.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de poulet avocat contains 377 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade de poulet avocat provides 27g of protein, supporting muscle growth, repair, and satiety.
• Salade de poulet avocat provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de poulet avocat contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade de poulet avocat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 116 calories (31% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
Maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de sésame
Protein: 0g
| Carbs: 0g
| Fat: 0g
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