Salade de poulet avec compote
Nutritional Overview
Salade de filets de poulet grillés, laitue croquante, maïs doux, assaisonnée d'huile et de vinaigre balsamique, accompagnée d'une compote pommes-poires sans sucre ajouté.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de poulet avec compote contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade de poulet avec compote provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Salade de poulet avec compote is an excellent energy source for active individuals and athletes.
• High in fats (19g), Salade de poulet avec compote provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salade de poulet avec compote is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: filets de poulet contributes 120 calories (26% of total calories).
Detailed Ingredient Breakdown
filets de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigre balsamique
Protein: 0g
| Carbs: 0g
| Fat: 0g
compote pommes, poires sans sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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